Emotional Intelligence

Recent research has suggested that Emotional Intelligence, or the ability to control one’s emotions, is more important than intelligence in achieving professional and personal success. It is no surprise therefore that having a high Emotional Quotient (or EQ) is a major asset in the workplace today. While not everyone has high EQs to begin with, this can be achieved through training the mind. Octus is happy to present a unique training program on Emotional Intelligence for corporate teams or individuals looking to boost their EQ. The benefits of Emotional Intelligence include effective communication, empathy, adaptability, optimism, and good influencing skills. In short, having a strong EQ is a gateway to developing overall leadership potential.

Learning Outcomes:

• Understand the concept of Emotional Intelligence and the role it plays in our daily life, be it professional or personal
• Learn the skills necessary to develop strong emotional intelligence and the habits that over time ensure development of a high EQ
• Learn techniques to take control of one’s emotions in periods of heightened stress whether in the professional or personal sphere
• Understand the concepts of Social management and Responsibility and how they relate to Emotional Intelligence